Healthy Mind

Care and respect are the watchwords of my practice.  Care for the emotional wellbeing of the client, and respect for them and their feelings.  The feelings of the individual and their emotional responses are valid to them and as such should be treated with consideration.  Empathy and experience allow me to tailor therapy to suit the needs of the individual and help them to achieve the happiness and peace of mind which they wish for and deserve.  My aim, and mission, is at all times to help those I come in contact with to find their inner power and rediscover their personal life path, therefore providing themselves with the contentment and fulfillment which they deserve.

Beautiful Body

I have recently completed a weight control system which I call Healthy Mind, Beautiful Body.  The aim of this system is to provide you with the emotional tools to allow you to have the body you want without diets and sacrifice.

The system consists of a book, with information visualisations and useful instructions, and a relaxation/hypnosis CD which is aimed at helping you to begin the process of healing your mind and self image and allowing you to begin the process of loving yourself and becoming the person you want to be.

The book of Healthy Mind, Beautiful Body is published by Athena Press and available from booksellers.  The CD is available to purchase directly from me.

ISBN 1-84401-818-0
ISBN13 978-1-84401-818-5